Exercise Benches

Why Choose During Days?

Selecting During Days for your exercise benches means partnering with a proudly Australian-owned business dedicated to bringing exceptional quality and value directly to your doorstep. Here’s what sets us apart from other retailers:

Australian-Owned Excellence
We understand the unique needs of Australian fitness enthusiasts, offering a range tailored for local conditions and diverse requirements.

Premium Selection
Our buyers search globally for the finest exercise benches, ensuring you have access to superior materials, innovative features, and reliable performance. From entry-level models to advanced professional equipment, we offer quality that exceeds expectations.

Expert Guidance
Our team includes fitness specialists who help you navigate product selection, setup, and usage. We’re passionate about helping you find the perfect bench for your specific goals.

Fast, Reliable Shipping
We offer prompt Australia-wide delivery, with most orders dispatched within 24-48 hours. Secure packaging ensures your exercise bench and accessories arrive in perfect condition.

Competitive Pricing
By working directly with manufacturers and maintaining efficient operations, we offer premium products at prices that represent genuine value.

Satisfaction Guarantee
Your happiness is our priority. Our comprehensive return policy, quality assurance processes, and responsive customer service ensure a risk-free shopping experience from browsing to setup.

Join thousands of satisfied Australian customers who have enhanced their fitness routines with During Days. Experience the combination of quality, value, and expert support that has made us a trusted name in home gym solutions across the country.

Shop by Budget

Finding the right exercise bench is easy at During Days, no matter your budget.

Under $150
This range is perfect for those seeking affordable, basic flat benches for home or light gym use. Expect sturdy construction and essential features for foundational strength training.

$150–$500
In this bracket, you’ll find more advanced adjustable benches, incline/decline models, and multi-station options. These products are ideal for serious home trainers, small gyms, and those seeking greater versatility.

$500 and Above
For those who need premium performance, our high-end exercise benches offer maximum durability, advanced adjustability, and specialised features for targeted muscle work. These benches are built for demanding environments, professional trainers, and advanced fitness enthusiasts.

No matter your budget, you’ll find an exercise bench at During Days that delivers on quality, safety, and effectiveness.

Best Use Cases

Exercise benches serve different purposes across various fitness and training scenarios. Here’s how to maximise their impact on your workout routine:

Strength Training
Use flat and adjustable benches for bench presses, chest flies, shoulder presses, and other upper body exercises. Multi-station benches allow for a full range of strength movements.

Functional Fitness
Incline and decline benches target specific muscle groups, such as the upper or lower chest, shoulders, and core. Adjustable benches can be set to various angles for diverse workout options.

Core and Rehabilitation
Abdominal benches and Roman chairs are ideal for core strengthening, lower back rehabilitation, and improving posture.

Space-Saving Solutions
Foldable and compact benches are perfect for home gyms with limited space, offering versatility without sacrificing performance.

For a complete home gym experience, consider pairing your exercise bench with complementary equipment to expand your workout options and achieve your fitness goals.

Related Products You May Like

Exercise Bikes
Stay fit at home with a range of exercise bikes for cardio workouts and endurance training.

Free Weights
Enhance your strength training with dumbbells, kettlebells, and barbells for a comprehensive workout.

Gym Equipment & Accessories
Expand your gym setup with resistance bands, weight racks, and other essential accessories for a complete training environment.

Gym Mats
Protect your floors and enhance comfort with high-quality gym mats for stretching, yoga, and floor exercises.

Gymnastics
Improve flexibility, strength, and coordination with gymnastics mats, bars, and accessories for home or club use.

Treadmills
Boost your cardiovascular health with reliable treadmills for indoor running and walking workouts.

Bicycles
Enjoy outdoor cycling for fitness, recreation, and exploration, or use indoor trainers for year-round riding.

Trust & Satisfaction Guaranteed

At During Days, your complete satisfaction is our top priority. When you purchase exercise benches or related products from us, you’re not just buying products—you’re gaining peace of mind through our comprehensive customer care:

Hassle-Free Returns
If your exercise bench or accessory doesn’t meet your expectations, our straightforward 30-day return policy ensures you can shop with confidence. We stand behind every product and are committed to resolving any issues promptly.

Quality Assurance
Every item is rigorously inspected before dispatch to guarantee it arrives in flawless condition. We ensure that the design and functionality meet the high standards our customers expect for successful workouts.

Authentic Reviews
Explore genuine feedback from fellow Australians who have enhanced their fitness routines with our products. Their experiences can guide your choices and provide insights into real-world applications.

Fast, Trackable Shipping
Most orders are sent out within 1-2 business days, with dependable shipping partners ensuring timely delivery. We understand the urgency of getting your new gym setup and strive to get your order to you quickly.

Responsive Aussie Support
Our Melbourne-based customer service team is available via phone, email, or chat to address any inquiries or issues. Whether you have questions about setup, compatibility, or product selection, we’re here to assist with expert advice.

We’re dedicated to making your experience with During Days outstanding from browsing to setup and beyond. That’s why countless customers return to us for their home gym essentials and happily recommend us to friends and family, trusting in our commitment to quality and service.

Shop Now: Build Your Strength

Ready to transform your home gym? Explore our extensive collection of exercise benches, exercise bikes, free weights, gym equipment, gym mats, gymnastics gear, treadmills, and bicycles at During Days and find high-quality, tailored options to match your needs and style. With rapid shipping across Australia, your ideal setup is just a few clicks away.

Don’t settle for limited options or subpar gear—upgrade your fitness routine with equipment designed to make a difference. Shop now and experience the During Days difference, where quality, affordability, and outstanding service converge to help you build your strength and achieve your goals. Start your fitness journey with confidence—only at During Days.