Exercise benches provide a stable platform for weight training and bodyweight workouts. Built from durable steel with padded surfaces, they support strength routines, improve versatility, and suit home or gym use. Shop now.
DD240DROPSITE
Powertrain Home Gym Bench Adjustable Flat Incline Decline FID 250KG Load
$342.99 AUDUnit price /UnavailableIn stock (21 units)DD240DROPSITE
Adidas Essential Flat Exercise Weight Bench
$293.99 AUDUnit price /UnavailableIn stock (50 units)- 27% off
DDV420
$274.99 AUD$379.00Unit price /UnavailableLow stock (18 units) - 38% off
DDV420
CORTEX BN-11 FID Bench with Preacher Curl and Leg Curl/Extension
$285.99 AUD$459.00Unit price /UnavailableIn stock (99 units) - 48% off
- 39% off
DDV420
LSG GRC-09 Adjustable Roman Chair
$115.99 AUD$189.00Unit price /UnavailableIn stock (83 units) - 36% off
DDV420
LSG GBN-006 14 Level FID Bench (Flat, Incline, Decline)
$253.99 AUD$399.00Unit price /UnavailableIn stock (72 units) - 43% off
DDV1
Everfit Weight Bench Adjustable FID Bench Press Home Gym 330kg Capacity
$132.99 AUD$232.99Unit price /UnavailableIn stock (178 units) - 39% off
DDV1
Everfit Weight Bench Adjustable FID Bench Press Home Gym 450kg Capacity
$151.99 AUD$249.99Unit price /UnavailableIn stock (172 units) - 34% off
DDV1
Everfit Weight Bench Adjustable Roman Chair 10 in 1 Home Gym Fitness 200kg
$119.99 AUD$182.99Unit price /UnavailableIn stock (200 units) - 53% off
DDV420
CORTEX BN-8 Preacher Pad + 84kg Standard Tri-Grip Weight Plate & Curl Bar Package
$521.99 AUD$1,099.00Unit price /UnavailableIn stock (27 units) - 47% off
DDV420
CORTEX BN-11 Exercise FID Bench + 79kg Standard Tri-Grip Weight Plate and Dumbbell Package
$578.99 AUD$1,099.00Unit price /UnavailableIn stock (33 units) - 50% off
DDV420
LSG GBN006 FID Bench with 84kg Weight and Bar set
$423.99 AUD$849.00Unit price /UnavailableIn stock (55 units) - 37% off
DDV1
Everfit 45cm Dumbbell Bar Gym Home Exercise 150kg Capacity
$41.99 AUD$66.99Unit price /UnavailableIn stock (55 units) - 45% off
Why Choose Duringdays
At Duringdays, we believe investing in your fitness journey should be rewarding, reliable, and stress-free. That is why we carefully select every product in our range, including Exercise Benches, with your training needs in mind. Our goal is to provide equipment that helps you push past limits while ensuring confidence in every purchase.
Trusted Quality You Can Depend On
Our commitment to quality is at the core of everything we offer. From beginner-friendly designs to advanced options for serious lifters, our exercise benches are built to last. Carefully tested for durability and performance, they deliver stability and safety with each use. Choosing Duringdays means you’re not just shopping — you’re gaining access to some of the best Exercise Benches for your home or gym.
Customer Support That Puts You First
We know that purchasing fitness equipment is a significant decision, and you deserve the guidance and support to make the right choice. Our customer support team is available to answer questions, provide detailed product insights, and ensure you feel confident every step of the way. From pre-purchase queries to setup tips, we’re here to assist in creating the training space you’ve always envisioned.
Hassle-Free Returns and Peace of Mind
We understand that sometimes plans change. That’s why we make returns simple and straightforward with our easy approved return process. Conditions do apply, so be sure to review the full details on our Shipping & Returns page. With Duringdays, flexibility is part of the promise.
Money-Back Guarantee and Warranty Coverage
When you choose us, you benefit from added reassurance thanks to our 14-day money-back guarantee and manufacturer warranty options. Both are in place to safeguard your investment and give you confidence in your purchase. Conditions do apply, and full information can be found in our Warranty Policy.
Why Fitness Enthusiasts Trust Duringdays
From beginners to seasoned athletes, our community appreciates more than just our products — they value the trust, care, and support we deliver consistently. Our Top Exercise Benches exemplify this dedication, combining cutting-edge design with user-friendly functionality. By providing premium equipment along with reliable after-sales support, we help ensure that each investment in your fitness delivers long-lasting value.
Choosing Duringdays means choosing a partner committed to making your fitness journey smoother, more enjoyable, and backed by genuine peace of mind. With trusted quality, dependable service, and flexible guarantees, your path toward achieving fitness goals becomes clearer and more secure.
How to Choose the Exercise Benches
Finding the right exercise bench can make all the difference in elevating your fitness journey. At Duringdays, we understand that when it comes to selecting fitness equipment, there’s more to consider than meets the eye. From practicality and comfort to quality and longevity, the right decision ensures that your investment supports your workouts for years to come. Below, we explore essential factors to guide you in choosing from the wide range of Exercise Benches Australia enthusiasts rely on for durability and performance.
1. Size and Space Considerations
Before choosing an exercise bench, it’s crucial to think about where it will be placed. A compact apartment or small home workout space may demand a foldable or sleek option that is easy to store away. On the other hand, if you have a dedicated workout room, you may prefer a larger bench that offers more stability and range of use. Carefully measure your available area to prevent buying something that doesn’t quite fit. Remember, the right size balances comfort with practicality, ensuring a bench that works seamlessly with your lifestyle.
2. Material and Comfort
The build and upholstery materials of an exercise bench can directly impact both your workout results and long-term satisfaction. Look for durable frames crafted from steel or heavy-duty alloys, as they offer longevity and reliable structural support. Equally important is the padding – a bench with high-density foam ensures comfort without sinking or deteriorating too quickly. Upholstery with easy-to-clean surfaces also keeps maintenance simple, especially for those who work up a serious sweat during training sessions.
3. Durability and Stability
Your workout performance depends heavily on the stability and strength of your bench. A wobbly or poorly constructed bench can lead to unsafe training and limited exercises. High-quality benches are designed for frequent use, offering strong load capacities and anti-slip rubber feet to keep the bench in place. Durability is not just about longevity but also about safety, making it an essential consideration for both beginners and advanced users. When investing in fitness equipment, choosing something built to endure daily use ensures confidence with every lift.
4. Features and Adjustability
One of the most appealing aspects of modern exercise benches is the inclusion of adjustable features. Options such as incline, decline, and flat settings provide versatility and allow you to target different muscle groups. Some benches come with attachments for added functionality like leg developers or preacher curl pads. If you prefer a streamlined workout without additional bulk, a simpler design might suit your needs. The right features enable you to balance variety with simplicity, ensuring effective and engaging fitness sessions.
5. Style and Design
While practicality should come first, style also matters for many users. A sleek design with a premium finish can motivate consistent use, especially if the bench is visible within your living space. The color, shape, and overall design should blend harmoniously with your home fitness environment. At Duringdays, our selection ranges from minimalistic builds to more advanced, feature-rich options, offering something for every taste and preference.
Confidence in Your Purchase
When shopping for Affordable Exercise Benches, you don’t want to compromise on quality. Duringdays makes your shopping experience worry-free by offering a 14-day money-back guarantee for extra peace of mind, with conditions applying. In addition, all exercise benches come with a manufacturer warranty. For complete details and specific terms, we encourage you to review our Warranty Policy. These assurances mean you can choose your bench confidently, knowing your investment is supported.
Final Thoughts
Choosing the right exercise bench is more than selecting a piece of furniture for your workouts—it’s about finding a trusted partner in your fitness journey. By considering the size, materials, durability, versatility of features, and style, you’ll be well-positioned to pick a bench that meets your personal training goals and space needs. Duringdays proudly provides a thoughtful range of options designed with performance and resilience in mind. With the added reassurance of guarantees and warranties, you can focus on what matters most—achieving your fitness goals with equipment you trust.