Free Shipping on Select Picks – Limited Time Only! Shop Now

Get 10% discount on Rugs (Up to $20) , Use Code : DD25RUGS10 ! Shop Now

Enjoy a 5% Discount*

on Your First Order (Minimum Purchase of $100 & Max Discount $20)

GET5

Medicine Balls

(11 products)

Medicine balls are durable, weighted fitness tools made from rubber or leather, ideal for strength training, core stability, and rehabilitation exercises. Versatile for all levels, they support dynamic workouts—shop now.

View as



Why Choose Duringdays

When it comes to choosing the right fitness equipment, especially Medicine Balls, you deserve a brand that combines trust, durability, and exceptional service. At Duringdays, we are proud to provide high-quality products alongside a dedication to customer satisfaction for every step of your fitness journey.

Trusted Quality

Our priority is ensuring that every product we offer meets rigorous quality standards. Whether you are just starting or building an advanced workout routine, you can count on our range of best Medicine Balls to deliver reliable performance, durability, and comfort. Designed to support safe and effective training, our product quality helps you focus on results and progress without compromise.

Exceptional Customer Support

Choosing the right piece of equipment can sometimes be overwhelming. That’s why our friendly, knowledgeable customer support team is always ready to listen, answer your questions, and provide tailored guidance. At Duringdays, we believe in building long-term trust and providing you with a seamless shopping experience before, during, and after your purchase.

Simple, Approved Returns

We understand that peace of mind matters. That’s why we offer simple, approved returns to ensure customer confidence. While conditions apply, our clear and straightforward policy makes the process easy to manage. For full details, please review our Shipping & Returns page.

Guaranteed Confidence

Every customer benefits from our 14-day money-back guarantee, giving you the chance to shop with confidence. In addition, products are backed by a manufacturer warranty designed to give you long-term assurance. Conditions apply, and we recommend reviewing our detailed policies on the Warranty Policy page for complete clarity.

Your Fitness Partner

At Duringdays, we go beyond being just a store. We position ourselves as your fitness partner, ensuring that you have access to equipment that can support all levels of training. With our carefully selected range of Top Medicine Balls, you can be confident that you are not just purchasing fitness gear—you are investing in durable support for your wellness goals.

Choosing Duringdays means opting for a combination of trust, high-quality products, exceptional customer support, and reassuring guarantees. We are here to empower your health and fitness journey with confidence and care every step of the way.

How to Choose the Medicine Balls

Medicine balls are versatile, practical, and effective fitness tools that can enhance strength training, conditioning, and rehabilitation exercises. Whether you are a beginner looking for light resistance or a seasoned athlete interested in building explosive power, choosing the right medicine ball is crucial. At Duringdays, we provide a wide range of options designed to fit different fitness goals, budgets, and preferences. Below, you’ll find essential factors to consider when selecting the ideal medicine ball for your workout routine.

1. Size and Weight

The size and weight of a medicine ball greatly influence the types of exercises you can perform. Smaller, lighter balls (1–3 kg) are ideal for beginners or for exercises focusing on speed and coordination. Heavier options (4–10 kg or more) provide extra resistance and are best suited for strength training, core workouts, or partner-based exercises. It’s important to choose a weight that challenges you without compromising form. At Duringdays, our range makes it easy for everyone, from entry-level trainers to advanced athletes, to find their perfect fit.

2. Material and Grip

Medicine balls are crafted using different materials such as rubber, leather, or synthetic composites. Each material provides a distinct feel and purpose. Rubber balls are durable and commonly used for slams or wall throws, leather balls are smooth with a traditional feel, while textured composite surfaces provide superior grip for fast-paced routines. Knowing the intended exercises you’ll perform helps determine the right construction. Duringdays offers options across materials, ensuring you can train with comfort and control while maintaining safety during dynamic movements.

3. Durability for Long-Term Use

Durability is a fundamental aspect when choosing a fitness tool you’ll use consistently. Quality medicine balls should withstand repeated throws, impact, and constant handling without losing shape. Stitched seams, reinforced casing, and sturdy cores help extend life span. Since medicine balls are often dropped or slammed in workouts, investing in durability means better value for money over time. At Duringdays, all our medicine balls are carefully selected to meet high durability standards, giving you confidence in every training session.

4. Features and Intended Use

Consider any specialized features that suit your workout goals. Slam balls are designed to handle high-impact activities and prevent bouncing, making them ideal for explosive training. Traditional medicine balls may bounce slightly, which is beneficial for partner drills. Some models include textured finishes for better handling, while others come with moisture-resistant exteriors for added hygiene. Identifying the primary purpose—strength building, rehabilitation, balance training, or explosive conditioning—will help you choose a ball with the right features to match your exercise routine.

5. Style and Personal Preference

While performance is key, style also plays a role in maintaining motivation. Medicine balls come in a variety of colors, finishes, and designs, each offering a different aesthetic appeal. Choosing a design you enjoy can make workouts more engaging and add a personal touch to your fitness equipment. At Duringdays, our range incorporates functional design with a sleek look, striking the balance between style and practicality.

Peace of Mind with Every Purchase

Selecting the right medicine ball is an investment in your fitness journey, and at Duringdays, we understand the importance of confidence in your purchase. That’s why we provide a 14-day money-back guarantee along with a manufacturer warranty for applicable products, with conditions applying. If you’d like to learn more about our coverage, please visit our detailed Warranty Policy page. This assurance ensures your fitness investment is protected, adding peace of mind while you focus on your training.

Making the Right Choice

Choosing a medicine ball is not just about picking an exercise tool—it’s about finding the right companion for your fitness goals. By considering factors such as size, material, durability, features, and style, you can identify the ball that meets your exact needs. Whether you need compact, practical gear for home workouts or highly durable options for intense training sessions, Duringdays has you covered. With our commitment to quality and customer satisfaction, we make selecting Medicine Balls Australia simple and stress-free. Explore our collection today and discover the benefits of Affordable Medicine Balls tailored to your fitness journey.

Benefits of Choosing Medicine Balls from Duringdays

Medicine balls are one of the most versatile pieces of fitness equipment, and selecting the right product can have a lasting impact on your workout experience. At Duringdays, we provide not just equipment but confidence in your purchase. Our medicine balls are crafted to meet the expectations of fitness enthusiasts, athletes, and beginners alike. Below we outline the key benefits of choosing our products.

Durability and Long-Lasting Performance

Investing in a medicine ball means expecting it to withstand repeated use over time. Duringdays offers medicine balls manufactured to endure intense workouts. Built with top-quality materials, they maintain their shape, resist wear, and provide consistent performance session after session.

Design Versatility

One of the standout features of the medicine balls offered by Duringdays is their versatile design. Whether you’re practicing strength training, balance exercises, coordination drills, or rehabilitation routines, these training tools adapt seamlessly. This versatility makes them ideal for users looking for Affordable Medicine Balls that perform across a wide variety of fitness routines.

Cost-Effectiveness

Choosing our medicine balls means enjoying excellent value. Customers looking for Cheap Medicine Balls that still maintain quality standards will find Duringdays the perfect fit. Our products strike the right balance between affordability and durability, serving as a long-term investment in your fitness journey.

Ease of Maintenance

We understand the importance of convenience. Duringdays medicine balls are designed for easy cleaning, ensuring hygienic and worry-free use. A quick wipe with a mild cleaner is often all it takes to keep them in top condition, so you can focus on your fitness goals without unnecessary extra effort.

Eco-Friendliness

Duringdays is committed to sustainability. Our medicine balls are crafted with eco-conscious considerations, minimizing environmental impact without compromising on quality. This makes them a responsible choice for customers who care about green living while building strength and endurance.

Suitability for Australian Conditions

Australia presents unique climatic challenges, and not all fitness equipment is suitable for such environments. Our products are tailored to withstand local conditions – from temperature fluctuations to varying humidity levels. That assurance makes Duringdays one of the providers of the best Medicine Balls in the market.

Peace of Mind Guarantee

Choosing Duringdays also means enjoying purchase protection. We provide a 14-day money-back guarantee and a manufacturer warranty, giving you confidence and peace of mind. Conditions apply, and we encourage customers to review all details in our official Warranty Policy.

By selecting medicine balls from Duringdays, you choose equipment built for performance, reliability, and sustainability—ensuring your fitness journey is supported in every way possible.

Frequently Asked Questions About Medicine Balls

What is the purpose of using a medicine ball?

A medicine ball is a versatile piece of fitness equipment used for strength training, functional fitness, and rehabilitation exercises. It helps improve coordination, build muscle power, and enhance core stability. Many athletes and fitness enthusiasts prefer medicine ball workouts for their ability to target multiple muscle groups simultaneously.

How heavy should a medicine ball be for beginners?

For beginners, it’s best to start with a lighter medicine ball, typically between 2 to 6 kilograms. This allows you to focus on proper form without compromising safety. As you develop strength and confidence, you can gradually increase the weight to meet your training goals. If you’re looking to buy Medicine Balls, Duringdays offers a variety of sizes suitable for different fitness levels.

What exercises can be done with a medicine ball?

Medicine balls can be used for a wide variety of exercises, including:

  • Core workouts such as Russian twists
  • Upper body moves like chest passes and overhead throws
  • Lower body exercises such as squats with a hold
  • Dynamic full-body training like wall slams and partner drills

These exercises make medicine balls an essential piece of functional training equipment.

Is a medicine ball good for weight loss?

Yes, incorporating a medicine ball into your workouts can be beneficial for weight loss. Since many medicine ball exercises are dynamic and involve multiple muscle groups, they help increase calorie burn while improving strength and cardiovascular endurance. For those browsing Medicine Balls Online, Duringdays provides high-quality options to integrate into your fitness routine.

How much does a medicine ball cost?

The Medicine Balls Price varies depending on the weight, material, and design. Lightweight options are generally more affordable, while heavier balls or specialized designs may come at a higher Medicine Balls Cost. At Duringdays, you can explore different sizes to find the best fit for your training needs, ensuring good value for quality equipment.

Does Duringdays offer warranty and returns on medicine balls?

Yes, all medicine balls purchased from Duringdays are covered by our store policies. For specific details on warranty, please refer to our Warranty Policy. If you need information on delivery, exchanges, or refunds, please see our Shipping & Returns page.

Delivery & Return Information for Medicine Balls

At Duringdays, we aim to provide a smooth and reliable delivery experience for all fitness products, including our range of medicine balls. We understand the importance of getting your training equipment safely and on time, and we strive to process every order with care and efficiency.

Delivery Timelines

Once your medicine ball order has been placed, it will typically be dispatched within 1–3 business days, subject to stock availability. Delivery times may vary depending on your location, with most metro areas receiving their orders sooner than regional or remote areas. Tracking details will be emailed once your order has been shipped so you can monitor the progress of your delivery.

Delivery Process

  • Orders are carefully packaged to ensure your medicine ball arrives in excellent condition.
  • You will receive tracking updates so you can plan for the delivery.
  • Some deliveries may require a signature upon arrival to guarantee safe handover.
  • Missed deliveries may be redirected to your nearest collection point, depending on the courier service used.

Returns Policy

Duringdays is committed to ensuring you are satisfied with your purchase. If for any reason you are not, you may request a return within 14 days of receiving your medicine ball. Returns are eligible for a money-back guarantee, provided the item is in unused condition, in its original packaging, and accompanied by proof of purchase.

  • Return requests must be initiated within 14 days.
  • Items must be free from damage or signs of use, unless faulty upon arrival.
  • Refunds will be issued once the returned product has been inspected and approved.
  • Conditions apply, and some items may not qualify for return.

For complete details on our shipping and returns processes, please refer to our Shipping & Returns page.

Money-Back Guarantee & Warranty

For your confidence, Duringdays offers a 14-day money-back guarantee as well as a manufacturer warranty for medicine balls. These policies are designed to give you peace of mind when investing in essential training equipment. Please note that conditions apply, and warranty coverage may differ depending on the product and manufacturer. For further details, visit our Warranty Policy page.

By purchasing from Duringdays, you can trust that your medicine ball will be delivered promptly, backed by fair return options and warranty protection. Your satisfaction and confidence in our products remain our top priorities.

Contact Us About Medicine Balls

At Duringdays, we want to make your experience with our medicine balls simple, informative, and enjoyable. Whether you’re new to fitness training or have years of experience, we understand that choosing the right equipment can sometimes feel overwhelming. That’s why our team is here to support you every step of the way.

How We Can Help

  • Product Questions: Not sure which weight or style of medicine ball suits your workout routine? We can guide you through the differences and help match you with the right option.
  • Sizing Assistance: Picking the correct size and weight is essential for achieving your training goals. Our team can provide personalized recommendations based on your fitness level and exercise preferences.
  • General Enquiries: Have a question about usage, care, or features? We’re happy to give you the detailed information you need.

Ways to Get in Touch

Our customer care team is ready to provide quick and friendly support. You can contact Duringdays in the following ways:

  • Email us at hello@duringdays.com.au for detailed responses to your questions.
  • Use our live chat for immediate assistance when browsing our products online.

Your Training, Your Goals

Every fitness journey is unique, and we want to make sure you have the confidence to use your medicine ball effectively. We encourage you to reach out so we can help you find the perfect fit for your workouts. Don’t hesitate to contact us today—our team at Duringdays is ready to assist you with all your medicine ball needs.