{"product_id":"ddser-olympic-swiss-bar-specialty-barbell-for-bench-press-tricep-training","title":"Olympic Swiss Bar Specialty Barbell for Bench Press \u0026 Tricep Training","description":"\u003cp\u003eThis is a specialty Olympic Swiss Bar barbell, rated for lifting up to 500 lbs. \u003c\/p\u003e \u003cp\u003eThe overall size of this Chrome powder coated barbell is 2200mm, or roughly 86 inches. \u003c\/p\u003e \u003cp\u003eThe fully welded multi-grip Swiss bar is rackable on most standard power racks and has a weight of 27.5kg, or 60.5 lbs. \u003c\/p\u003e \u003cp\u003eThere are 8 neutral grip knurled handles.\u003c\/p\u003e \u003cp\u003eOlympic sleeves on each side of the Swiss bar are 50mm in diameter with a 400mm loadable length. \u003c\/p\u003e \u003cp\u003eAmong the many applications of this specialty barbell are the bench press, floor press, lockouts, JM press, and shoulder press. \u003c\/p\u003e \u003cp\u003eAlso known as a multi-grip bar or football bar, the Swiss bar barbell helps alleviate many of the orthopedic issues associated with traditional barbell movements. \u003c\/p\u003e \u003cp\u003eThe varying positions of the grips allow for a more natural hand placement while lifting, which helps athletes avoid injury during exercise. \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eOverall length: 2200mm (approx. 86 inches)\u003c\/li\u003e \u003cli\u003eBar weight: 27.5kg (approx. 60.5lbs)\u003c\/li\u003e \u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e \u003cli\u003eLoadable sleeve length: 400mm\u003c\/li\u003e \u003cli\u003eHandle type: Neutral multi-grip (8 positions)\u003c\/li\u003e \u003c\/ul\u003e","brand":"DDserrano","offers":[{"title":"Default Title","offer_id":48055747117219,"sku":"NWC-SWISSBAR-id-820543","price":244.85,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/3403\/0499\/files\/820543_1.jpg?v=1787915120","url":"https:\/\/www.duringdays.com.au\/products\/ddser-olympic-swiss-bar-specialty-barbell-for-bench-press-tricep-training","provider":"During Days","version":"1.0","type":"link"}